- Guide·
CTL, ATL, and TSB: Understanding Training Balance
A practical reference for athletes and coaches: what Chronic Training Load, Acute Training Load, and Training Stress Balance mean, how PR Project calculates them, and how to use them in day-to-day training.
Read article - Guide·
How PR Project Auto-Push Builds Training: The Intelligence Layer Behind Scalable Endurance Coaching
Exactly how Push Workouts runs: coach-defined structure, live context, load targets, race taper, library selection, and fatigue guardrails. Practical coaching logic, not marketing fluff.
Read article - Vision·
The PR Project Vision: The Future of Scalable Endurance Coaching
Where the platform is headed: coach governance, automation, and training delivery built to scale methodology without replacing the coach. A product direction piece, not a feature checklist.
Read article